Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a combative martial art and competitive sport that focuses on grappling and ground fighting. Brazilian Jiu Jitsu promotes the principle that a smaller, weaker person can successfully defeat a bigger, stronger assailant by using leverage and proper technique- most notably by applying joint-locks and chokeholds to defeat the other person. Brazilian Jiu Jitsu can be trained for sport, grappling tournaments, and mixed martial arts (MMA) competition. All classes are beginner friendly, and a great core and total body workout. Sparring and live drilling play a major role in training, all of our coaches hold a high standard on performance.
Is a great way to condition the entire body because it builds muscle strength, endurance, balance, agility and coordination all at the same time while learning actual boxing & kickboxing techniques. Kickboxing also has been shown to promote well-being because it builds confidence and discipline.
This class breaks down the core of boxing & kickboxing through ring drills, mitt work, bag work, and various partner drills. Focusing on footwork, head movement, punches, kicks, knees, elbows, stance and fluidity. Breaking down the sweet sciences of both boxing & kickboxing.
Our Youth Program provides the highest level of Brazilian Jiu Jitsu training, with a focus on values and character. We provide a positive and encouraging environment, to give the kids a real sense of accomplishment and pride in what they learn each day.
Brazilian Jiu Jitsu is our main curriculum, focusing on body weight manipulation, throws, take-downs, joint-locks, and chokes, we also periodically incorporate some striking (punches and kicks). Ages 4-7 may compete if they’d like, but are not required. Kids ages eight and above are expected to compete, as Brazilian Jiu Jitsu is a combative art and competition is essential to personal growth and character building.
- Brazilian Jiu Jitsu
- Group Games
- Body-Weight Calisthenics
Impact MMA program is beginner friendly and offers elite training programs available to members of all ages and abilities. It is also home for and manages over 50 competitive fighters on the Professional and Amateur circuit. Impact offers a variety of MMA training and classes for men, women, and kids, including: Brazilian Jiu Jitsu, Muay Thai, Judo, Boxing, Kickboxing, Wrestling, and other mixed disciplines. MMA classes promote endurance, conditioning, proper technique and intelligent sequencing, so you can surpass your goals quickly.
Mixed Martial Arts (MMA) is a combat sport that allows a wide variety of fighting techniques, from a mixture of traditional martial arts and modern combat styles, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.
Modern MMA competition emerged in 1993 with the founding of the Ultimate Fighting Championship. Originally organized with the intention of finding the most effective martial arts for real unarmed combat situations, competitors were pitted against one another with minimal rules for safety. Later promoters adopted many additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport.
Who is Impact?
We are a Brazilian Jiu Jitsu, Mixed Martial Arts and Fitness academy with locations in Beaverton, Clackamas, Hillsboro, Hood River, Klamath Falls, McMinnville, Newberg, Portland, Roseburg, Sherwood, and The Dalles, Oregon — as well as Honolulu, Hawaii.
Since we began teaching Brazilian Jiu Jitsu and Mixed Martial Arts more than 17 years ago, we have watched these sports grow exponentially in popularity and exposure. We are proud to say that Impact has kept up with the times. Today, we are the home to 28 Brazilian Jiu Jitsu Black Belts and more than 400 members. We are one of the best and largest academy’s of our kind in the Northwest. We have achieved this while continuing to maintain the core values that have made us who we are: excellent class content, outstanding coaching, strong ties to our communities, and a very close social network of trusted friends.
Why Choose Impact?
We offer Brazilian Jiu Jitsu, Mixed Martial Arts, Sports Performance and Group Fitness classes to adults and children of all ages and experience levels. Our members vary from sport hobbyists to competitive athletes. They hold titles from white belt to black belt; from MMA enthusiast to Heavyweight Champion; from get back in shape to pushing personal limits. Our dedication to personal growth paired with our love of the sport and respect for one another is what sets us apart and allows us to meet the needs of such a wide array of members.
We pride ourselves on making our training partners better every time they step on the mat. We know that the better they become, the better we will become and the better the academy becomes.
We have a long history and are known for our exceptional instruction and talent.